When something gives us a weird, tightened, sick-like feeling in the solar plexus, we think it's what's happening outside of us that makes us feel that way when, actually, it is our thoughts and feelings towards what's happening that make us feel that way. 

That tightness in the chest, that lump in the throat, that sick-like feeling is our internal guidance system communicating with us. 

Joining me today is the incredible Zen Cryar-DeBrucke, Consultant, Personal Coach, Inspirational Teacher, Keynote Speaker, Stress Expert, and Author of "Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction." She has worked with hundreds of business leaders worldwide and spent over 20 years researching and studying spiritual practices, somatic guidance, and manifestation, and as a result, developed the Internal Guidance System method. Zen is also the Founder of the Smart Soul Academy and the Ahuma Institute. 

We had a soul-awakening conversation about limiting beliefs, fear, abuse, the internal guidance system, the things that close and open us, intuition, and the different effects of guilt and remorse. Zen shared dozens of golden nuggets on parenting, mindset change, dealing with procrastination, and each of us' soul journey. 

Additionally, Zen walks us through feeling our internal guidance system, explains why fear should be eradicated from our lives, our connection with the divine, and so much more.

Tune in to Episode 170 of Uncover Your Magic and learn how to connect and strengthen your internal guidance system and refine your intuition.

In This Episode, You Will Learn:

• A bit about Zen's rough childhood (8:20)
• Zen's experiences with opening and closing feelings (15:30)
• Changing the relationship with her father changed Zen's life (21:00)
• What happens to our brain when we shift and create new neuropathways (31:00)
• We are still in touch with the divine (42:00)
• Why we must eliminate fear (46:10)
• Zen teaches us to feel our internal guidance system! (54:00)
• Sometimes, the messy thing we come up with is our best (1:14:30)

Connect with Zen:

• Smart Soul Academy website
• LinkedIn
• Book: Zen Cryar-DeBrucke - Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction.

Let's Connect!

• Website
• Facebook
• Instagram

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