Welcome back to OUTWEIGH by @radioamy and @lisahayim! Listen to learn what you can expect from OUTWEIGH moving forward, plus Amy shares personal insights from her own food freedom journey since we last left off. To tell us your story, be a guest, or request a guest you’d love to hear from, you can now e-mail us at hello@outweighpodcast.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Welcome back to OUTWEIGH by @radioamy and @lisahayim! Listen to learn what you can expect from OUTWEIGH moving forward, plus Amy shares personal insights from her own food freedom journey since we last left off. To tell us your story, be a guest, or request a guest you’d love to hear from, you can now e-mail us at hello@outweighpodcast.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Welcome back to OUTWEIGH by @radioamy and @lisahayim! Listen to learn what you can expect from OUTWEIGH moving forward, plus Amy shares personal insights from her own food freedom journey since we last left off. To tell us your story, be a guest, or request a guest you’d love to hear from, you can now e-mail us at hello@outweighpodcast.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com" rel="noopener noreferrer">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Your Journey is YOUR journey

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Society & Culture

Health & Fitness

Education

Arts

Self-Improvement

Relationships

Fashion & Beauty

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Share Your Journey is YOUR journey

Sign up to save your podcasts

Your Journey is YOUR journey

Your Journey is YOUR journey

More shows like Feeling Things with Amy & Kat

That Sounds Fun with Annie F. Downs

The Bobby Bones Show

Bobby Bones Presents: The BobbyCast

Off The Vine with Kaitlyn Bristowe

Whine Down with Jana Kramer

The Viall Files

Couple Things with Shawn and Andrew

Calm Down with Erin and Charissa

Trading Secrets

You, Me & Mike

The Candace Cameron Bure Podcast

De-Influenced with Dani + Jordan

Let's Be Honest with Kristin Cavallari

Take This Personally with Morgan Huelsman

Not Gonna Lie with Kylie Kelce