On today's podcast episode, Joanna is talking about the attention part of your brain. She goes into detail on how the key to truly altering the quality of your life in ALL areas from your business, to your relationships to your confidence, to your ability comes down to you being able to fully understand the basic structures that determine the way that you think, feel and act.

Here are this week's reflection questions:

• How can you avoid looking for the worst-case scenario when a situation may arise?
• What steps can you take to place your focus and attention on the positives?
• What are your prerequisites for worthiness?

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