In this week's podcast episode, Joanna is talking about how as we grew up, our Inner Critic fixated on the core stories and how we believe them. This lead to feelings that we are unworthy and not good enough. She explains how this is why we need to determine where our Inner Critic rules our lives. Because when we become whole, not only do we accept our dark side but we love it, enjoy its antics and integrate it into our whole being. That is the source of true power.

Here are this week's reflection questions:

• How would you live if you had full permission to live life to the fullest?
• What would letting go of attachment to specific outcomes do for you in terms of freeing up the energy do for your life?
• When you let go of trusting what can you see is already amazing?