Your Quiet Moment

Your Quiet Moment

By ColoredJuice Podcast StudioHealth & FitnessMental Health
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  • Typical duration

    214 min

    per episode

Based on Podcast App listening data

Your Quiet Moment episodes

  • I Allow My Attention to Soften

    In this episode of the "Be Calm and Relax Podcast," we take you on an auditory journey through eight hours of soothing summer rain and gentle thunder sounds. Perfect for winding down after a long day or creating a peaceful environment for sleep, these natural sounds are designed to promote relaxation and mental well-being. We also share some tips on how to integrate these calming sounds into your daily routine to enhance your sense of tranquility.

    Take a moment for yourself today and let the calming rhythm of summer rain and distant thunder wash over you. It's these small, serene moments that help balance our busy lives.

    Join us next time as we continue to explore methods to achieve peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Trust That Calm Is Growing Within

    In this episode, we immerse ourselves in the soothing sounds of a tropical rainstorm, accompanied by the gentle rumble of distant thunder. We'll explore how these serene natural sounds can help reduce stress, improve sleep quality, and enhance overall mental well-being. Discover techniques to integrate the calming effects of rain and thunder into your daily routine, whether you're working, meditating, or winding down before bed.

    Take a moment each day to listen to the rhythmic patter of rain and the faint roll of thunder. It's in these peaceful moments that we can find some respite from the busyness of our lives.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing for as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by: Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 2 min
  • I Choose to Move Without Inner Rush

    In this special bonus episode, immerse yourself in 8 hours of continuous rainstorm and thunder echoes, carefully curated to help you relax and unwind. Let the soothing sounds of a distant thunderstorm wash over you, creating a serene atmosphere perfect for meditation, sleep, or simply finding a moment of calm in your busy day. Whether you're looking to enhance your concentration at work or drift off into a peaceful slumber, these natural sounds are your perfect companion.

    Remember, taking time each day to relax can significantly improve your mental well-being. So, sit back, close your eyes, and let the gentle rhythm of the rain and thunder guide you towards tranquility.

    Join us next time as we continue exploring more ways to bring peace and relaxation into your life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: Patreon

    or in Apple Podcasts app, just click here: Apple Podcasts

    Thank you so much for your generosity!

    Connect with Us: Facebook

    Episode is Brought to you by:Noota

    The best transcription and AI Meeting Zoom Alternative! Sign Up here: Noota

    Moxie

    The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Let My Thoughts Pass Without Hooking

    In this bonus episode, immerse yourself in 8 hours of soothing rain and thunderstorm sounds. Let the gentle patter of rain and the distant rumble of thunder transport you to a place of serenity and calm. Perfect for meditation, sleep, or simply unwinding after a long day, these natural sounds can help reduce stress and promote relaxation.

    Take a moment for yourself to enjoy the tranquility that nature provides. Whether you're looking to improve focus, ease anxiety, or drift off into peaceful sleep, this episode is your go-to for creating a calming environment.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Am Becoming More Steady in My Steps

    In this special bonus episode, immerse yourself in 8 hours of calming ocean thunderstorm sounds. Let the rhythmic waves and distant rumbles of thunder transport you to a place of peace and tranquility. Perfect for relaxation, meditation, or as a soothing background during your daily activities, these natural sounds are designed to help you unwind and find your inner calm.

    Take a break from the chaos of everyday life and allow the serene symphony of the ocean thunderstorm to wash over you. Whether you’re looking to relax before bed, focus while working, or simply enjoy a moment of stillness, this episode is your perfect companion.

    Join us next time as we continue to explore new ways to bring calm and relaxation into your life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Trust That I Can Be Gentle Now

    In this episode, immerse yourself in the serene ambiance of rainy nights accompanied by distant thunder. We'll explore how these soothing sounds can enhance relaxation and promote a sense of calm. Discover tips on incorporating these natural soundscapes into your daily life to help reduce stress and improve sleep quality.

    Take a moment each day to unwind with the rhythmic patter of rain and the gentle rumble of thunder. These peaceful interludes can provide a much-needed respite from the hustle and bustle of everyday life.

    Join us next time as we continue to seek out the sounds that bring peace and serenity to our lives.

    =======

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Am Learning to Lower My Shoulders

    Immerse yourself in the soothing ambiance of rain on a tin roof accompanied by distant thunder in this episode. We'll guide you through the benefits of incorporating these natural sounds into your relaxation routine, helping to ease anxiety and promote restful sleep. Learn how the rhythmic patter of rain can be a powerful tool to unwind after a long day and enhance your mental well-being.

    Take a break from your busy schedule and let the calming sounds of rain and thunder wash over you. These moments of tranquility can have a profound impact on your overall sense of peace.

    Join us next time as we continue to explore more ways to cultivate serenity in our everyday lives.

    DISCLAIMER:

    This episode may be ad-supported, and you can support us financially by subscribing for as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by: Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Allow My Breath to Slow Me Down

    In this special bonus episode, we present eight continuous hours of thunder and rain sounds designed to bring peace and relaxation to your day. Let the soothing rhythm of nature's elements wash over you, providing a calming backdrop for relaxation, meditation, or sleep. Whether you're looking to unwind after a long day or create a tranquil environment for focus, these sounds are perfect for fostering a sense of serenity.

    Take a moment for yourself amidst the chaos of daily life, and let the natural symphony of thunder and rain guide you to a place of inner calm. Remember, even a few minutes of relaxation can significantly enhance your well-being.

    Join us next time as we continue exploring ways to bring more peace and tranquility into our lives.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Choose to Keep My Day Uncomplicated

    In this special bonus episode, we bring you 8 continuous hours of soothing rainy day thunderstorm sounds. Perfect for sleep, meditation, or simply unwinding after a long day, these natural sounds can help create a tranquil environment wherever you are. Allow the gentle rain and rumbling thunder to wash away your stress and lead you to a place of calm and relaxation.

    Don’t forget to carve out moments for yourself each day, even if it's just a few minutes spent immersed in the serene ambiance of a thunderstorm. These peaceful intervals can truly make a difference in our busy lives.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Trust That I Can Return Anytime

    In this special bonus episode, immerse yourself in 8 hours of the soothing sounds of gentle rain and ocean waves. These natural melodies are perfect for relaxation, meditation, or even a peaceful night's sleep. Discover how the harmonious blend of rain and waves can help reduce stress, enhance mental clarity, and promote a sense of calm.

    Take a moment to unwind and let these tranquil sounds wash over you, providing a serene escape from the hustle and bustle of daily life. Whether you're looking to relax after a long day or seeking a peaceful background for your meditation practice, this episode is your perfect companion.

    Tune in next time as we continue to explore more ways to bring peace and tranquility into your life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by: Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min

About Your Quiet Moment

From the publisher's feed

Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life.

Life moves quickly, but you do not have to move at…

Best of Your Quiet Moment

Ranked by our users in the last 21 days

  1. Number 1: The Dairy at Dawn
    3 hr 9 min

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