Your Quiet Moment

Your Quiet Moment

By ColoredJuice Podcast StudioHealth & FitnessMental Health
Download on the App Store
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    Followers

  • Typical duration

    214 min

    per episode

Based on Podcast App listening data

Your Quiet Moment episodes

  • I Am Learning to Relax My Face and Jaw

    In this bonus episode, immerse yourself in 8 hours of continuous rain and thunder sounds designed to help you unwind and find peace. Perfect for sleep, study, or simply relaxing, these soothing sounds can create a serene environment anytime you need it. Let the gentle patter of rain and distant rolls of thunder transport you to a place of calm and tranquility.

    Remember to carve out moments in your day to relax and recharge. Whether you're listening during a break at work or before bed, these sounds can help center your mind and body.

    Join us next time as we continue exploring ways to bring peace and relaxation into your life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Trust That I Am Safe in This Pace

    In this episode of "Be Calm and Relax Podcast," we immerse ourselves in the soothing sounds of heavy rain and thunder. Discover how these natural elements can enhance your sleep quality and overall relaxation. We'll guide you through techniques to incorporate these calming sounds into your bedtime routine, helping you unwind and drift into a peaceful slumber.

    Take a moment each day to listen to the comforting rhythm of rain and thunder. These simple yet powerful moments of calm can significantly improve your well-being amidst the busyness of life.

    Join us next time as we continue exploring ways to bring peace and tranquility into your daily life.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Choose to Keep My Focus Light

    In this episode, we immerse ourselves in the soothing sounds of steady rainfall, perfect for creating a tranquil atmosphere during your nights. We discuss the benefits of listening to rain sounds for relaxation and improving sleep quality. Learn how integrating these gentle rain sounds into your nightly routine can help you unwind and achieve a more restful sleep.

    Taking a few moments each day to disconnect and listen to the calming rhythm of rainfall can significantly enhance your mental well-being. These moments of serenity are essential in our busy lives.

    Join us next time as we continue exploring more ways to find peace and relaxation.

    DISCLAIMER:

    This episode may be ad-supported, and you can support us financially by subscribing for as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan includes an ad-free weekly podcast, plus additional perks like exclusive podcast promos and early access to certain episodes that are not published everywhere until the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    Or in the Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Am Becoming More Centered Through Breath

    In this special bonus episode, immerse yourself in 8 hours of distant thunderstorm sounds designed to bring you tranquility and calm. Perfect for those moments when you need to unwind, focus, or drift into a peaceful sleep. Let the soothing rhythm of the thunderstorm ease your mind and body.

    Take these moments to recharge and find peace in the natural symphony of distant thunder. Whether you're working, meditating, or simply relaxing, let these sounds be your backdrop to serenity.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Let My Mind Rest in Between

    In this special bonus episode, immerse yourself in the serene sounds of a tropical rain thunderstorm for a full 8 hours. Perfect for relaxation, meditation, or to help you drift into a peaceful sleep, the soothing rhythm of rain and distant thunder can provide the ultimate escape from the stress of daily life. Whether you're using it as background noise for work, a sleep aid, or simply to unwind, this extended recording brings the tranquil ambiance of a tropical storm right to you.

    Take a moment for yourself and let the calming sounds wash over you. It's these little breaks that can significantly improve your mental well-being and bring a sense of tranquility to your day.

    Join us next time as we continue to explore new ways to find peace and relaxation.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie

    The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Trust That I Can Unwind Gradually

    In this special bonus episode, immerse yourself in a continuous 8-hour soundscape of thunderstorms and rain. Perfect for relaxation, sleep, or background ambiance, these natural sounds are designed to help you unwind and find tranquility. Let the rhythmic drumming of rain and the distant rumbles of thunder wash over you, creating a serene environment wherever you are.

    Take a moment to escape the noise of daily life and embrace the calming effects of nature’s own symphony. Whether you're looking to relax before bed or need a peaceful backdrop for meditation, this episode is here to support your mental well-being.

    Stay tuned for more episodes as we continue our journey toward peace and relaxation.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Choose to Ease Into Stillness

    In this episode of the "Be Calm and Relax Podcast," immerse yourself in the soothing ambiance of gentle rain paired with the distant rumble of thunder. We explore how these serene sounds can aid in relaxation, help in stress reduction, and improve overall mental well-being. We'll guide you through visualization techniques and offer tips on how to incorporate these calming sounds into your daily routine to cultivate a peaceful atmosphere.

    Take a moment each day to unwind, whether it's during a break or before bedtime, by listening to the gentle patter of rain and thunder. These simple moments of tranquility can greatly enhance your sense of calm amidst the busyness of life.

    Join us again next time as we continue our journey towards peace and serenity.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative! Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min
  • I Am Learning to Notice My Tension

    In this episode, we dive into the soothing world of soft guitar melodies. Listen to eight hours of gentle strumming and harmonious tunes designed to help you unwind and find peace. Whether you're looking to relax after a long day or need calming background music for your daily routine, these serene guitar sounds are perfect for creating a tranquil atmosphere.

    Take a moment for yourself and let these beautiful melodies wash over you, providing a sense of calm and relaxation. Enjoy the tranquil journey that soft guitar music offers and let it be a gentle companion in your quest for inner peace.

    Join us next time as we continue our journey towards peace and tranquility.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    2 hr 1 min
  • I Allow My Body to Release It

    In this bonus episode, we bring you 8 continuous hours of soothing rain sounds to help you drift into a peaceful sleep. Rain has a unique ability to calm the mind and body, making it easier to unwind after a long day. Whether you're looking to improve your sleep quality or simply need a moment of relaxation, these gentle rain sounds can be your perfect companion.

    Take a break from the hustle and bustle, close your eyes, and let the rhythmic patter of rain transport you to a place of serenity. Make this part of your nightly routine and experience the calming effects that nature can offer.

    Join us next time on the Be Calm and Relax Podcast as we continue exploring various ways to achieve peace and tranquility in our lives.

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by: Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr
  • I Trust That Calm Returns With Practice

    In this special bonus episode, we invite you to immerse yourself in a continuous 8-hour experience of soothing thunderstorm sounds. This extended session is designed to provide a peaceful backdrop for relaxation, sleep, or focus. Whether you need to unwind after a long day or create a calming atmosphere for work or study, these gentle sounds will help you find your center and embrace tranquility.

    Remember to take some time for yourself each day, even if it’s just a few minutes listening to the soothing rhythm of a gentle thunderstorm. It’s these moments of calm that can make all the difference in our hectic lives.

    Join us next time as we continue our journey towards peace and tranquility.

    =======

    DISCLAIMER:

    This episode may be ad-supported and you can support us financially by subscribing as little as $5 a month on our Patreon page or on Apple Podcast Subscriber-Only Audio.

    This subscription plan comes with an ad-free weekly podcast, plus a few more extras like exclusive Podcast promos and early access to certain episodes that are not published everywhere till the following week.

    Check our Patreon here: http://go.thehustle.studio/patreon

    or in Apple Podcasts app, just click here: http://go.thehustle.studio/subscribe

    Thank you so much for your generosity!

    Connect with Us:

    https://www.facebook.com/hustlestudiosinc

    Episode is Brought to you by:

    Noota - The best transcription and AI Meeting Zoom Alternative!

    Sign Up here: https://noota.cello.so/MfzMQhRASVY

    Also brought to you by:

    ~ Moxie - The Moxie app is designed specifically for freelancers and small business owners. It provides a suite of tools to manage various aspects of your freelance business, including:

    1. Invoicing: Create professionally-done invoice templates and get paid faster.
    2. Client Relationship Management (CRM): Keep track of client information, agreements, and communication.
    3. Project Management: Organize tasks, files, and notes in one centralized place.
    4. Expenses: Manage your business expenses.
    5. Proposals and Contracts: Create and manage proposals and contracts.
    6. Time Tracking: Efficiently manage your time.

    Whether you're handling client projects, agreements, or invoices, Moxie aims to simplify your freelance workflow. You can use it on-the-go via the mobile app. Give it a try and see how it can streamline your business! 😊

    Learn more about Moxie on their website: Moxie | Built for freelancers.

    Help Us at no cost and be updated immediately with new episodes by going to your Podcast Settings and turning on the auto-download all new episodes or all episodes.



    Support this podcast at β€” https://redcircle.com/sleep-calming/exclusive-content

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 1 min

About Your Quiet Moment

From the publisher's feed

Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life.

Life moves quickly, but you do not have to move at…

Best of Your Quiet Moment

Ranked by our users in the last 21 days

  1. Number 1: The Dairy at Dawn
    3 hr 9 min

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