Imagine that your life is like a quilt, slowly woven together over time with your experiences, decisions, and learnings. This analogy can help us to answer three key questions that often arise in the pursuit of happiness. Who am I? How will I get through this tough moment? What is my purpose? In today's episode, you'll learn how conceptualizing your life as a quilt can help you to tap into greater wisdom and joy. To learn more about finding true happiness, check out our bestselling

book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!

Available at www.thenewhappy.com/book