This episode we're joined by 2.09 Marathon runner and former Australian 5000m record holder Lee Troop. Lee shares his thoughts on all things around training, mindset and improvement in the sport, as well dealing with the difficult times in his career as an athlete and coach. 

To become a Relaxed Running member visit: 

www.relaxedrunning.com/join

This episode we're joined by 2.09 Marathon runner and former Australian 5000m record holder Lee Troop. Lee shares his thoughts on all things around training, mindset and improvement in the sport, as well dealing with the difficult times in his career as an athlete and coach. To become a Relaxed Running member visit: www.relaxedrunning.com/join

Your Road to Improvement with 2.09 Marathon Runner Lee Troop

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Sports

Health & Fitness

Fitness

Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Share Your Road to Improvement with 2.09 Marathon Runner Lee Troop

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Your Road to Improvement with 2.09 Marathon Runner Lee Troop

Your Road to Improvement with 2.09 Marathon Runner Lee Troop

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