Your Sleep Guru Podcast

By Clara Starr

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, n... more

4.4

5959 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Your Sleep Guru Podcast:

How many episodes does Your Sleep Guru Podcast have?

The podcast currently has 281 episodes available.

Your Sleep Guru Podcast episodes:

May 26, 2020 Blissed in Iceland | A Nature-Based Guided Visualization for Sleep and Calm
This guided nature-based meditation is through a magical part of the western Icelandic countryside.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
...more
27min
May 19, 2020 The Way to Shambala
Somewhere, beyond Tibet, lies a mythical paradise of universal harmony and ineffable peace known as Shambala. This guided visualization is based on the path to Shambala.
**While listening to the Your Sleep Guru podcast, please make sure you are in a safe space, not operating any vehicle or heavy machinery.**
Support the show (https://www.patreon.com/bePatron?u=27173112)
...more
17min
May 05, 2020 Sombrero Island | A Meditative, Guided Visualization for Sleep
Sail through the Sea of Cortez to Sombrero Island. You will encounter whales, dolphins, and other sea creatures along the way.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
...more
30min
April 28, 2020 The City Sleeps | A Sleep Story of Quarantine
Our stay-at-home experiences were not universal, but we shared some things in common, such as empty streets, clear skies, wildlife returning to our towns, and a feeling of time suspended before a new normal. No one yet knows what that new normal is. In this episode, we will explore the sleeping city.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!
Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!
...more
31min
April 14, 2020 Escape to the Tropical Island | A Vacation of a Story for Sleep
Take a break from reality to an imaginary tropical island retreat.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
...more
29min
April 07, 2020 Temple in the Cherry Blossoms | Find Zen on this Guided Meditation for Sleep
Wander through a Japanese forest to the ancient shrine hidden in an orchard of blooming cherry trees.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
...more
10min
March 31, 2020 Dreams of Tulip Fields | A Guided Meditation for Sleep
This nature-based guided meditation experience is a springtime escape in the Dutch countryside. You will bike ride beside fields of tulips and end up at a special place.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
Your Sleep Guru™ is available on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.
...more
12min
March 17, 2020 Frida Kahlo‘s Garden | A Guided Sleep Story
Frida Kahlo's life was challenging. She was born with polio, which left one leg smaller than the other. Frida miraculously survived a horrific bus accident that almost killed her as a young adult. She recovered but spent the rest of her life crippled, with chronic pain, and unable to have children. If that wasn't enough, she also suffered from bouts of depression. However, she overcame her challenges, lived her life to the fullest, and created incredible art. During the guided visualization, imagine Frida's house, garden, another time in the past, and possibly have a cup of tea with her.
If Your Sleep Guru Podcast is helping you relax and sleep, you can support the show in a few ways! First, hit that follow button to stay up-to-date on all the latest episodes. And if you have a moment, please leave a review here. Your feedback helps others discover the show for help with their sleep.
Your Sleep Guru™ is available on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.
...more
31min
March 10, 2020 The Lazy River | Drift Off to Sleep During this Guided Meditation for Sleep
The river is slow and lazy. The boat feels like it is flying through the transparent water on a current of liquid light. You can see the sandy bottom several feet underneath. In places, patches of long reeds sway to and fro on the broad river bed.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
...more
30min
March 03, 2020 Wandering Through Venice | A Guided Visualization for Relaxing and Sleeping
Because there are motorized vehicles on the narrow roads of the ancient city, the experience in the heart of Venice is of another, distant time. Only the sound of footsteps and conversations echo down the narrow streets, allowing space for peacefulness and relaxation.
Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.
Another way you can support the podcast is to Buy Me a Coffee
buymeacoffee.com/YourSleepGuru
Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes.
Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.
...more
25min

FAQs about Your Sleep Guru Podcast:

How many episodes does Your Sleep Guru Podcast have?

The podcast currently has 281 episodes available.

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