In this visualization for relaxation and sleep, you will follow a secret path to a river where you will have a spiritual encounter with one of the planet's gentlest, most benign mammals.

Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.

Another way you can support the podcast is to Buy Me a Coffee

buymeacoffee.com/YourSleepGuru

Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes. 

Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

The visualization for relaxing and sleep follows a trail through a forest to an abandoned château beautifully reclaimed by the natural world.

Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.

Another way you can support the podcast is to Buy Me a Coffee

buymeacoffee.com/YourSleepGuru

Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes. 

Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

In this story, for sleep, ride on horseback through the rugged, wild, magical landscape of Iceland.

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Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Experience the enchanting South Icelandic countryside from the saddle of an Icelandic horse, traversing varied landscapes to reach a stunning volcanic beach. Engage in this immersive experience, embracing the natural serenity as you connect with Glimmer, the Icelandic horse, amidst the captivating landscape. Let the vivid visualizations transport you deep into nature's embrace, offering a tranquil and magical escape into the unspoken connection between rider and horse.

For an even more immersive experience, download the Your Sleep Guru App from the app store. With the app, you can access ad-free episodes, exclusive content and more!

Lastly, if you're looking for an even deeper relaxing experience, try listening to the podcast with headphones on. The audio is designed to help you unwind and drift asleep. So whether you're struggling with insomnia or need help relaxing at the end of a long day, the Your Sleep Guru Podcast is here to help. Thanks for listening!

In this nature-based guided meditation for relaxation and sleep, discover an ancient island once filled with culture long since abandoned. 

Have you ever dreamed about a place unlike any other? In the sleep story, discover a peaceful pool shaped by centuries of crystal clear rainwater and filled with prismatic light where you will experience the tranquillity of the cenote.

Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.

Join me, Clara, as your guide on an immersive journey leading you toward a night of peaceful sleep. Step into nature's embrace with a stroll through the grape-laden vineyards, explore a quiet Italian village and end up at the harbour by the Adriatic Sea. Together, let's embark on this immersive experience, where the vineyard's tranquillity, the village atmosphere and the rhythmic waves of the sea blend, creating a dreamscape to gently lead you into a night of peaceful slumber. The episode begins with a simple relaxation exercise.

Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.

Another way you can support the podcast is to Buy Me a Coffee

buymeacoffee.com/YourSleepGuru

Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes. 

Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

Join me, Clara, your guide to peaceful sleep, on a journey to England's Jurassic Coast. In this sleep visualization, I'll lead you through a blend of storytelling, calming sounds, and soothing music to help you unwind. Close your eyes, find your peaceful place, and breathe deeply as we explore this ancient coastal wonder. Discover fossils, hear the sea's gentle melody, and find rest on a stone seat sculpted by nature. As the sun dips below the horizon and the waves whisper their lullaby, drift into the dreamy landscape of the Jurassic Coast.

Your Sleep Guru Podcast is now available on a dedicated app! Download it from the app store and enjoy ad-free listening, exclusive courses, behind-the-scenes content, and more.

Another way you can support the podcast is to Buy Me a Coffee

buymeacoffee.com/YourSleepGuru

Please leave a review at https://ratethispodcast.com/sleepguru and let me know how Your Sleep Guru Podcast has contributed to your relaxation and sleep. Your feedback fuels the creation of more episodes. 

Thank you for being part of the community, and may your dreams be as soothing as the landscapes we explore together. Sleep well, dear listeners.

This nature-based meditation is from the heart of the enchanted red rock landscape of the Southwest. Clouds, dream catchers, tipis, and windchimes will be involved.

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