* Introduction: Discusses the impact of political unrest on personal well-being and transitions to the theme of rethinking family values.

* What Drives You?: Explores the concept of being "pushed by pain until pulled by a vision," discussing the importance of having a clear vision and goals.

* The Impact of Childhood Beliefs: Examines how childhood experiences and beliefs shape our adult lives and relationships.

* Rethinking Family Traditions: Encourages listeners to question long-held beliefs and traditions, particularly those that may no longer serve their highest good.

* Personal Growth and Evolution: Shares personal experiences of overcoming limiting beliefs and challenging family dynamics.

* Dealing with Difficult Family Members: Provides tips on how to navigate difficult family interactions and maintain emotional boundaries.

* Dating and Relationships: Discusses the importance of aligning values and boundaries in romantic relationships, including personal experiences and lessons learned.

* Journal Prompts: Offers journaling prompts to help listeners reflect on their own beliefs, values, and relationships.

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

Acast Description

🌈Ashley Hydrick—your favorite Southern Lesbian—shares how to protect your peace, raise your energy, and attract the love you want without chasing it.

This heartfelt, funny episode explores gratitude, energy hygiene, and becoming a lighthouse for love instead of a sword. Includes two journal prompts to help you align your energy and call in love that feels vivid, alive, and undeniable.

✨ Reminder: I’m not a doctor—this show’s for entertainment and encouragement only.

🌈 Connect with Your Southern Lesbian

🎙️ YouTube + Podcast: Your Southern Lesbian

📱 TikTok + Instagram: @yoursouthernlesbian

✉️ Contact: To Sponsor: [email protected] Questions or to apply to be a guest: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Your Southern Lesbian! In Episode 25, Ashley dives into the complexities of relationships, drawing inspiration from a quote by Martha Beck: "When something's not working, don't do it harder." Ashley explores the idea of bending and being malleable within a relationship, while also recognizing when it's time to walk away.

Key topics discussed:

The importance of open and honest communication in relationships.

Recognizing patterns and childhood reactive habits that impact current relationships.

The power of self-reflection and journaling, including a powerful exercise to release past partners.

The need for both partners to be willing to "come to the table" and work through challenges.

Identifying non-negotiables and re-evaluating beliefs.

Trusting your intuition and listening to your "gut."

The importance of supporting each other's dreams.

The value of self-awareness and personal growth in relationships.

Avoiding overthinking and trusting the process.

The importance of aligning actions with intentions.

Ashley also shares personal anecdotes and insights, encouraging listeners to choose partners who are willing to have difficult conversations and create a safe space for authentic expression. She emphasizes the importance of self-care, meditation, and seeking resources like podcasts, audiobooks, and therapists to navigate relationship challenges.

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

Hey y’all, welcome back to Your Southern Lesbian with Ashley Hydrick! Merry Christmas Eve—or Happy Hanukkah, Kwanzaa, or Festivus! 🎄✨

In this special holiday minisode, Ashley shares her top tips for navigating holiday stress, whether you're back in the family fold, celebrating with friends, or spending it solo. From mapping your energy to setting boundaries (politely excusing yourself to "pee" when Cousin Roger gets too much), this episode is packed with practical advice to keep your holiday merry and bright.

Ashley also shares a grounding Carl Jung quote about self-awareness, reminisces about her beloved corny dad, and reflects on the joys and challenges of family dynamics during the holidays.

Topics Covered:

Handling triggering family situations

Setting time limits for social settings

Finding your "safe person" at gatherings

Regulating your energy for a stress-free holiday

Why self-preservation is the ultimate holiday gift

Enjoy this quick and funny episode, and remember: you can do anything for a short amount of time.

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

In this empowering episode of *Your Southern Lesbian*, host Ashley Hydrick explores the beauty of self-reflection, personal growth, and following your passions as we enter the New Year. Ashley offers a refreshing take on starting the year by honoring your own timing, letting go of perfectionism, and embracing authentic growth.

Key topics include:

- Why the Gregorian calendar might not align with your personal rhythm.

- The importance of winter hibernation for clarity and self-reflection.

- Breaking free from "golden handcuffs" and redefining your self-worth beyond jobs or possessions.

- Transforming fear into motivation and recognizing open and closed doors.

- Journaling and tools to uncover your passions and build authentic relationships.

- Protecting your energy, setting boundaries, and releasing what no longer serves you.

- A thought-provoking quote from Michael Bernard Beckwith to inspire your 2025 mindset.

Through candid storytelling and actionable advice, Ashley shares her experiences with vulnerability, perseverance, and creating space for rest and joy. Whether you’re reflecting on big dreams or taking bold steps toward what fulfills you, this episode is your guide to stepping into the best version of yourself.

👉 Don’t forget to like, subscribe, and share your thoughts—Ashley loves hearing from you!

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Your Southern Lesbian with your host, Ashley Hydrick! In this heartfelt and humorous episode, Ashley tackles the question many of us avoid: Why aren’t you dating?

Drawing from her personal experiences, including years of self-reflection and learning after painful breakups, Ashley explores:

The stories we tell ourselves that keep us stuck.

How to recognize and move past fear-based patterns.

The importance of vulnerability and growth in relationships.

Practical tools for stepping back into the dating pool after 50.

Whether you’re happily single or secretly yearning for connection, this episode is packed with insights, laughter, and relatable moments.

Join the conversation in the comments:

Are you single by choice, or are fears holding you back?

What’s your biggest obstacle to opening your heart again?

💬 Let’s grow together as we embrace love, one step at a time.

FURTHER READING:

"Let Them" by Mel Robbins

"Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson PsyD

"Boundary Boss" by Terri Cole

"Worthy" by Jamie Kern Lima

"Complex PTSD" by Pete Walker

"8 Rules of Love" by Jay Shetty

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

Hey y’all, it’s Ashley — Your Southern Lesbian.

This week, we’re talking about that sneaky little habit called overgiving — you know, when you pour all your love, energy, and time into someone and forget to keep a little for yourself. Whether you’re dating, healing, or trying to slow things down with your next Broomhilda, this episode is about building healthy, balanced relationships that start with you.

We’ll talk about:

💔 Why “loving harder” isn’t the same as being loved back

💸 The real energy behind paying for dinner — and why you don’t owe her anything

🧘‍♀️ How to set energetic boundaries (without feeling cold)

🪞 What it really means to respect yourself in love and dating

🧱 And how to stop confusing history with loyalty

If you’ve ever lost yourself trying to make someone else happy, this one’s for you.

Journal Prompts:

1️⃣ Where do I tend to overgive?

2️⃣ Where do I withhold out of fear?

3️⃣ What’s one action I can take this week to restore balance?

🌈 Connect with Your Southern Lesbian:

🎙️ YouTube + Podcast: Your Southern Lesbian

📱 TikTok + Instagram: @yoursouthernlesbian

✉️ Contact: [email protected]

☕ Support the show: https://www.buymeacoffee.com/ashleyhydrick

⚠️ I’m not a doctor, y’all — this is for entertainment and encouragement only.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to "Your Southern Lesbian" podcast with your host, Ashley Hydrick! This week, we have a new theme song to kick off our episode and so much to catch up on. Join me as I share my recent adventures in Los Angeles, where I lived for 24 years working in production and visual effects. It's been a heartwarming return filled with deep connections and touching synchronicities, including a surprising encounter with a familiar black cat!

In this episode, we discuss the importance of building community and maintaining consistency in relationships, whether in London or back in LA. We'll dive into the concept of synchronicities as signposts in our lives, guiding us on the right path, and I'll share some personal stories that highlight these magical moments.

Plus, we've got exciting news in the lesbian world! Learn about the upcoming Lilith Fair documentary directed by the talented Ally Pankiw and the latest updates from Angel City Football Club, supported by some amazing lesbian icons.

Finally, I'll talk about navigating life's disappointments with a positive outlook and how to stay open to new opportunities when things don't go as planned. Tune in for heartfelt stories, insightful reflections, and a touch of Southern charm.

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]

💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian

📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, y’all! In this heartfelt and raw episode, Ashley Hydrick dives deep into the connection between suppressed trauma and its impact on lesbian dating and relationships. Drawing from her personal experiences and insights from Mel Robbins' Let Them Theory, Ashley explores how unlearning unhealthy patterns can transform your love life and deepen connections.

From growing up in the conservative South to navigating conflict in adult relationships, this episode is packed with wisdom, humor, and practical advice for healing and growth. Plus, Ashley shares her thoughts on embracing therapy, learning to manage triggers, and the importance of not taking things personally.

Grab your mint tea, settle in, and join the conversation as we unpack the layers of suppressed trauma, dating fears, and finding our voice in love and life.

Timestamps:

00:00 - Intro & Life Updates: LA Wildfires and MLK Day Reflections

07:35 - The Impact of Suppressed Trauma on Lesbian Dating

15:45 - Breaking Unhealthy Patterns in Relationships

22:10 - Insights from Let Them Theory by Mel Robbins

29:50 - The Power of Conflict in Deepening Relationships

36:20 - Tools for Managing Triggers and Growing Together

Resources Mentioned:

Let Them Theory by Mel Robbins: https://a.co/d/3J0A3Zh

Other podcast with Ashley + life coach Dena:

Life In The New Normal Podcast: https://www.youtube.com/@UCD3mlpWUq3Fg02FLVvmh6JQ

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

🌟 If this episode resonated with you, don’t forget to like, subscribe, and share with your community! Join the discussion in the comments and tell us: How has suppressed trauma shown up in your relationships?

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, y'all! In this episode of "Your Southern Lesbian," Ashley Hydrick talks about the transformative power of looking and feeling your best, whether you're out and about in the South or across the pond in the UK. Join Ashley as she delves into self-sabotaging behaviors that can hold us back, like perfectionism and procrastination, and shares tips on overcoming them. Plus, Ashley gives advice on where to meet potential partners and how to embrace the single life while preparing for the right one to come along.

Episode Highlights:

How feeling good about yourself changes the way you interact with others

Tips for overcoming self-sabotaging behaviors

Insights from Ashley's life coach and personal experiences

Encouragement to get out there and meet new people

The importance of community and finding a place where you feel at home

Reflections on the inspiring performances of female athletes in the Olympics: French volleyball hottie Lucille Gicquel, gorgeous U.S. gymnast Simone Biles, and badass British BMXer Beth Shriever! And y'all don't miss Billie Eilish and Charli XCX's new tune--it's enough to make your grandma blush!

Tune in for a fun and insightful discussion, and as always, feel free to share your thoughts and experiences in the comments!

WORK WITH ME / SUPPORT THE SHOW

✍️ Contact: [email protected]

💖 Buy-me-a-coffee: https://ko-fi.com/yoursouthernlesbian

📱 TikTok & YouTube: @YourSouthernLesbian

Affiliate links support the show at no cost to you. Thanks, y’all.

Affiliate links support the show at no cost to you. Thanks, y’all.

Hosted on Acast. See acast.com/privacy for more information.