You can text us here with any comments, questions, or thoughts!

In this episode, Kemi examines the often-overlooked challenge of adjusting to new norms when you make a significant career move. Whether you're changing institutions, shifting roles, or altering your professional circle, Kemi breaks down the nuanced steps of navigating this complex process. 

 Listen closely as Kemi explores: 

• The difficulty in recognizing new professional norms and why our past experiences might cloud our judgment. 
• The importance of curiosity and questioning our automatic reactions to unfamiliar workplace behaviors. 
• Strategies for being open to new interpretations and allowing time for emotional adjustment to align with intellectual understanding. 
• The vital role of community in reflecting on and understanding our experiences, preventing self-sabotage, and embracing change. 

 
This episode serves as our reminder that change isn't just about embracing new opportunities; it's also about the delicate art of relearning and adapting to a new environment's unspoken rules. 

 If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

 REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

You can text us here with any comments, questions, or thoughts!

 Have you ever felt like you're just putting out fires, unable to make real progress? This episode speaks directly to that experience, offering a heartfelt and practical guide to finding motivation and moving forward, even when times are tough. 

 Listen in as Kemi dismantles the myth of powerlessness and redefines motivation during adversity. She breaks down the steps to reignite your executive functioning, from acknowledging the tough times to taking decisive action that aligns with your deepest priorities. 

Kemi's voice serves as a reminder that your struggles are seen, your battles are shared, and most importantly, that tough times are not your forever. Tune in to step out of the paralysis and into a career that's as resilient as it is rewarding. 

Podcast Episodes Mentioned: 

30 Learning How To Quit 

If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month! 

You can text us here with any comments, questions, or thoughts!

In this insightful episode, Kemi sits down with Dr. Landry and Dr. Lewiss. With their diverse backgrounds and shared passion for mentorship, these two emergency medicine physicians delve into the nitty-gritty of career development, offering tangible tools for navigating the professional world with grace and intention. And they wrote a book about it: 'Microskills: Small Actions, Big Impact!  

Adaira Landry, MD, MEd, is an Assistant Professor of Emergency Medicine at the Harvard Medical School and Brigham and Women’s Hospital and co-founder of WritingInColor.org. 

Resa E Lewiss MD is a Professor of Emergency Medicine at the University of Alabama at Birmingham, and creator host of The Visible Voices Podcast.  

Tune in as they discuss: 

• The inspiration behind "Microskills" and its applicability beyond the medical field. 
• The importance of recognizing privilege and the book's role as a guide for those not born into it. 
• Practical advice on setting boundaries and structuring your day for success. 
• The art of networking for introverts, and why understanding the difference between conversation and commitment is crucial. 
• The significance of maintaining a local reputation amidst growing broader recognition. 

Whether you're just starting out or looking to refresh your approach, this episode is packed with insights on mentorship, workplace navigation, and personal ambitions.  

Loved this convo? Please go find Dr. Landry on X/Twitter, LinkedIN, Instagram; www.adairalandryMD.com and Dr. Lewiss  on LinkedIN, Instagram, X/Twitter, Podcast;  www.resalewissmd.com to show them some love! 

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. You’ll get the best of the best plus new monthly content. 

P.S. The Your Unapologetic Career Podcast is now releasing episodes every other week. Can't wait that long? Be sure to subscribe to our newsletter for fresh new monthly essays!  

You can text us here with any comments, questions, or thoughts!

Are you at a crossroads in your career, contemplating a major shift that not only changes what you do daily but also who you are professionally? It can be very disorienting in transition periods. 

 As we evolve in our careers, the changing dynamics can feel like a treacherous river crossing, leaping from rock to rock in pursuit of a future that feels like freedom. With her signature blend of empathy and no-nonsense advice, Kemi offers a blueprint for managing the identity shifts that accompany career evolution, urging us to discern the quality of feedback we receive, filtering out the noise that attempts to pull us back to a past self and embracing the input that propels us toward our true north. 

Tune in and learn how to manage change with confidence and clarity.  

JOIN Kemi's Book Journey community here: kemidoll.com/booklist. 

Podcast Episodes Mentioned: 

30 Learning How To Quit 

If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

P.S. 

Exciting News Alert!  

The Your Unapologetic Career Podcast is now shifting gears to make room for an incredible new chapter - Kemi's upcoming book! We will now be releasing episodes every OTHER week. Can't wait that long? Join Kemi's exclusive Book Journey Team Newsletter (like above) for behind-the-scenes peeks, early breaking news, and all things Kemi! Stay tuned for this thrilling next step! 

You can text us here with any comments, questions, or thoughts!

Join Kemi as she unpacks the critical role of community in achieving success – and how our work experiences can really warp what we think ‘community’ even means. From the importance of holding a shared vision to the power of celebrating every step forward, Kemi reminds us that we are stronger together than we are alone. 

 You will hear firsthand how she navigated the challenges of feeling isolated in her research and the steps taken to create a network of support, leading to meaningful progress in the fight against health inequities. AND – an update on her current journey – writing a book! 

Listen in for more on why building community is a missing step to project achievement and hear Kemi’s special invitation to a new community she is building. 

JOIN Kemi's Book Journey community here: kemidoll.com/booklist. 

Podcast Episodes Mentioned: 

100 Unapologetically Vulnerable: Kemi's Interview Part 1 

101 Unapologetically Vulnerable: Kemi's Interview Part 2 

Jereshia Said Episode:  

How This Full-Time Academic Researcher Got Booked Out & Banked Over $12,000 In Less Than 3 Months  

If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

P.S. 

Exciting News Alert!  

The Your Unapologetic Career Podcast is now shifting gears to make room for an incredible new chapter - Kemi's upcoming book! We will now be releasing episodes every OTHER week. Can't wait that long? Join Kemi's exclusive Book Journey Team Newsletter (like above) for behind-the-scenes peeks, early breaking news, and all things Kemi! Stay tuned for this thrilling next step! 

You can text us here with any comments, questions, or thoughts!

In a world where the hustle culture often glorifies working to the point of exhaustion, Kemi brings us a refreshing perspective on how to work smarter, not harder. This episode isn't your typical productivity talk; it's a deep dive into the nuanced strategy of using procrastination as a tool for success. Yes, you read that right—procrastination, the very thing we've been taught to avoid like the plague, can actually be your ally in achieving professional excellence. 

 To be clear, this isn't about encouraging procrastination across the board, but rather about understanding when to apply it effectively to maximize creativity and minimize unnecessary stress. Whether you're grappling with talk slides, abstract submissions, or crafting SOPs, this episode is your guide to breaking the cycle of last-minute panic without sacrificing your high standards. 

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

You can text us here with any comments, questions, or thoughts!

In this laser-focused episode, Kemi zeroes in on a pervasive yet often unspoken issue in academic medicine and public health: the dual role of research mentor and direct leader / supervisor. Kemi dissects the inherent conflict of interest when one person plays both mentor and leader, offering four actionable steps to ensure these relationships remain healthy, productive, and free from the pitfalls of power dynamics. From recognizing the conflict to seeking external counsel, she doesn't hold back on her expectations for both mentor-leaders and mentees.  

 This episode isn't just a call to awareness—it's a blueprint for cultivating psychologically safe professional environments. Join in for a candid, no-nonsense discussion that could redefine your career trajectory. 

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

You can text us here with any comments, questions, or thoughts!

Today's episode features a mini listener letter session with Kemi addressing casual questions received through DMs or short emails. Kemi will discuss two significant topics and these are heavy hitters – toxic workplaces and the complexities of authorship in academia.  

 Don't forget to share your listener letter by emailing [email protected]. Let's dive in! 

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. 

You can text us here with any comments, questions, or thoughts!

In this episode, Kemi is joined by Dr. Lori-Ann Edwards, a pediatric anesthesiologist at Johns Hopkins Hospital. As a pediatric anesthesiologist, Dr. Edwards is dedicated to providing perioperative care for pediatric patients undergoing anesthesia. Her keen interest lies in enhancing the quality and safety of anesthesia delivery within this patient population. Leveraging her experience in quality and performance improvement research, she is committed to designing initiatives aimed at establishing sustainable, high-quality, and cost-effective perioperative care. Dr. Lori-Ann Edwards is also an alumnus of our Get That Grant® coaching program!

The episode unfolds with a deep dive into the challenges and mindset shifts required for lasting change. Join the conversation as Dr. Edwards unveils the profound impact of coaching, from cultivating confidence to mastering the art of prioritization and unlocking her "unicorn time” and

• The profound impact of coaching on her professional trajectory, unraveling the layers of personal growth and empowerment.
• The strategies and insights gained through coaching that enabled her to navigate the complexities of her demanding profession.
• The broader implications of coaching, emphasizing the untapped potential within every individual and the transformative influence it can have on personal and professional spheres.

Loved this convo? Please go find Dr. Edwards on Twitter/X @LoriEd2022 and show her some love!

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.

You can text us here with any comments, questions, or thoughts!

In this raw and unfiltered episode, Kemi reflects on the tumultuous start of 2024, weaving through personal and professional challenges. From juggling CEO duties and coaching sessions to unexpected upheavals resembling unwelcome party guests, she shares her pivotal lessons and challenges the misconception of waiting for a calm moment to begin living, emphasizing the need to embrace joy and creativity amid chaos. 

The only way out is through, and investing in a supportive "thru crew" is key.

This episode encapsulates the resilient spirit of navigating challenges, finding brilliance within and serves as a powerful reminder, urging us to create brilliance in the least plausible circumstances by staying aligned with our purpose and cutting out the noise in our work life. 

And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations.