That “lost” feeling? It’s not a problem. It’s the process.

Today kicks off a special series I’ve been quietly building behind the scenes for a while now.

It’s called the CREATE Spiral, and it’s a new framework I’ve developed to help artists understand why we get stuck and how to move forward—gently, without shame, and without needing to have it all figured out.

In this first episode, we’re talking about the very first phase of the spiral: Curiosity.

If you’ve been in a fog, wondering why nothing’s exciting you in the studio anymore…

If you’ve felt disconnected from your work, unsure what you want to paint next…

If you’ve caught yourself saying, “Is this all there is?”—this episode is for you.

You’ll learn why this phase is not a detour—it’s a necessary (and powerful) part of your creative growth. And I’ll show you how to move through it in a way that invites clarity, energy, and momentum back into your practice.

Your Episode Map

Major moments, minute by minute.

• [0:00–3:00] – Growth isn’t linear—meet the Create Spiral
• [4:00–6:00] – Fear and uncertainty aren’t problems—they’re part of the path
• [7:00–8:00] – Curiosity is your most underrated studio tool
• [9:20–12:00] – That “blah” feeling? It’s a clue, not a dead end
• [12:00–14:00] – You can’t rush clarity—give curiosity room to grow
• [15:00–16:30] – Follow the tiniest spark—even if it makes no sense (yet)

📌 For Your Studio Wall

The words worth pinning up next to your easel.

“Clarity is a result of giving curiosity space and time to breathe.”

“Trying to rush curiosity is like yanking a seed out of the soil because you don’t think it’s blooming fast enough.”

“You don’t need to have it all figured out. You just need to start exactly where you are.”

 What to Bring Into the Studio With You

Because listening is just the beginning.

If you're in that murky place where everything feels kind of blah, you’re not broken. You’re just in the curiosity phase—and that’s a vital part of your growth as an artist.

Try this:
Open a journal or sketchbook and finish the sentence:
👉 “I'm really curious about…”

Let that be your starting point.
Not what will sell. Not what looks impressive. Just what feels quietly alive for you right now.

Let it be messy. Let it be uncertain.
Let it be enough.

And if this episode hit home, come say hi on Instagram:
@savvypainterpodcast
I’d love to hear what your curiosity is whispering to you.

Support the show

And hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcast
I’d love to hear this episode resonated you. ❤️