Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. 

In this episode, Coach Sean Griffin discusses the importance of embracing hard work in fitness and nutrition. He emphasizes that true consistency comes from a mindset that relishes challenges rather than seeking shortcuts. By adopting a mentality that values hard work, individuals can achieve long-term success in their fitness journeys.

Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?

Go Here: https://kettlebelltransformation.co/

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