The challenges that face people struggling with addiction are colossal. But there is a tool that can help.  Today we talk with two people who found some peace with their addictions with the help of Buddhism.

Today we read a post by Yongey Mingyur Rinpoche that discusses how meditation can be used to help us understand our innate Buddhanature.  Today's episode starts Lion's Roar week.  

When I initially had Juni on the show we talked about all things meditation and cancer.  Originally slated for Patreon, this episode is perfect for all listeners as we talk about the work she does helping women rediscover their sexuality during a cancer diagnosis or in recovery. Come listen.

WIth the ability to turn our focus inward, we are able to stifle many noises and thoughts that keep us on edge. Today I talk about the necessities for starting out on a spiritual Journey.

Today, as I recuperate, enjoy this rebroadcast episode of Zen commuter that talks about the real meaning of Karma.

Ulrika Karlsson is yogatherapist, spiritual teacher and acclaimed international author.  Today I sit down with her to talk about spiritual jouneys, karma and life.  Be advised that there are a few "blue" words in the episode, so it might not be perfect for young listeners

On this last day of Tricycle week , we delve into the story about the Buddha's stepmother, and her success in getting women in service along with monks.

Octavia Raheem give us a look at the benefits of the corpse pose.

Today is day 5 of Tricycle week and I am very happy to share a conversation with you.  Is it with Tsoknyi Rinpoche, Daniel Goleman and James Shaheen.  The focus is on helping people understand their worthiness in today's society.  Helping them understand that meditation can help them liberate themselves from the need to constantly prove themselves to be loved.

Today we learn about the concept of Upaya, as well as skillful means