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Zen Commuter
Zen Commuter episodes
- 1614: Lion's Roar Week - 5 Remembrances... by Koun FranzToday's article from The Lion's Roar may seem dark, but it points to something much lighter. Lets talk about it.16 min
- 1613: Lion's Roar Week: Nothing to Fix...by Vanessa GoddardToday I read an article by Vanessa Goddard that talks about the beginnings of Zazen, and also a new iteration of it. Come listen10 min
- 1612: Lion's Roar Week: The Bodhisattva Response To Coronavirus by Jack KornfieldToday starts a wonderful new tradition on Zen Commuter; Lion's Roar Week. The best way to star it is with a hopeful message by Jack Kornfield9 min
- 1611: The Benefits of Broadening Our Awareness of ExistenceWe all have a limited scope in understanding the nature of everything. It's necessary on some level to do so. But it will also be helpful to understand there is something greater.14 min
- 1610: Safety in Dualism by Thanissaro BhikkhuBuddhism strives to teach non-duality, the understanding of complete oneness. But as Thanissaro explains, even the Buddha was dual sometimes19 min
- 1609: 3 Things to Help Beginning MeditatorsA new practice, heck, a new anything, is difficult to get started. But today I want to help you understand some things that will make your beginning meditation road a little easier.11 min
- 1608: Insight Timer - The Perfect Tool for Consistency and DepthInsight timer is an amazing app, but now it is even more impressive. Today i want to talk about the daily insight feature, and how it can add to your practice.7 min
- 1607: 4 Ways to Heal Yourself with Love by Pawan BarejaToday I talk about the application of metta meditation, with the help Of Pawan Bareja of Lion's roar10 min
- 1606: Loving Kindness for Invisible People by Lisa ErnstMetta meditations are much needed, now or anytime. They help us heal the world. Today I share a great article by Lisa Ernst that talks about the indifferent people we see in our lives, and how we can help them feel seen.9 min
- 1605: Insight Timer - Using the Search FunctionalityWe all know (hopefully) how amazing Insight Timer is as a meditation app. The god news is, it’s gotten even better. Today I want to talk about how to use the new functionality to find the perfect meditations continuing your practice.9 min
About Zen Commuter
From the publisher's feed
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners…
understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.