It’s been a while since we had a meditation, so I thought i would change that. I created this meditation to help listeners have a better understanding of their value in this world, understanding their connection to all life everywhere. To help them understand that their value isn’t related to the things they do. Come listen.

I had a great time speaking with Tahnee Woolf and Allen David Reed, authors of The Ten Terrains of Consciousness.

Today I share a passage from Rebecca Dawson’s book The Agreement.

Today I share an interview with Tara Brach and Insightful Mind magazine.  In the interview she talks about how to see the truth in the negative stories we hold of ourselves.  Really great stuff.

Today I read an interview with Sharon Salzberg by GQ magazine. In it, she talks about how we can recognize our anger and work with it to make positive change in the world.

Today I share a very special interview with you as I speak with Rebecca Dawson. She is an author and speaker who talks about multi-dimensional living.

Today is the last day of Tricycle week; and what a great week it has been. Today I finish reading an article from Seth Segall that talks about the Westernization of Buddhism.

Sallie Tisdale tells us about a somewhat new role for the Doula, offering comfort at the end of a life. Come listen.

There are many people who are suffering now, perhaps even you.  But as Daisy Hernandez reminds us of today, Joy can be found in the joy of others.

Today's Tricycle article talks about how awakening is only possible when Zen Buddhists and lay people work together.