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Zen Mind
Zen Mind episodes
- Focus and FieldThis talk is about exploring the basic practice instruction of shifting from the focus of attention to the field of mind and back and forth. The practice, applied in all six sense fields, reveals a basic structure of the mind with far-reaching transformative potential.55 min
- Focus and FieldThis talk is about exploring the basic practice instruction of shifting from the focus of attention to the field of mind and back and forth. The practice, applied in all six sense fields, reveals a basic structure of the mind with far-reaching transformative potential.55 min
- Focus and FieldThis talk is about exploring the basic practice instruction of shifting from the focus of attention to the field of mind and back and forth. The practice, applied in all six sense fields, reveals a basic structure of the mind with far-reaching transformative potential.55 min
- Focus and Field
This talk is about exploring the basic practice instruction of shifting from the focus of attention to the field of mind and back and forth. The practice, applied in all six sense fields, reveals a basic structure of the mind with far-reaching transformative potential.
55 min - Just SittingThe fundamental instruction of our school is "Just Sitting." This "just"—not limited to the sitting posture—means to allow your experiencing to be exactly what it is at this time. Now. Such non-interference invites the mind to shift into awareness, which is without qualities and always already at ease with experience as it is. The spiritual virtues of kindness, wisdom, and resiliency emerge in our feelings when the shift into awareness stops the habits of rejection, scripted knowing, and mental fragility.52 min
- Just SittingThe fundamental instruction of our school is "Just Sitting." This "just"—not limited to the sitting posture—means to allow your experiencing to be exactly what it is at this time. Now. Such non-interference invites the mind to shift into awareness, which is without qualities and always already at ease with experience as it is. The spiritual virtues of kindness, wisdom, and resiliency emerge in our feelings when the shift into awareness stops the habits of rejection, scripted knowing, and mental fragility.52 min
- Just SittingThe fundamental instruction of our school is "Just Sitting." This "just"—not limited to the sitting posture—means to allow your experiencing to be exactly what it is at this time. Now. Such non-interference invites the mind to shift into awareness, which is without qualities and always already at ease with experience as it is. The spiritual virtues of kindness, wisdom, and resiliency emerge in our feelings when the shift into awareness stops the habits of rejection, scripted knowing, and mental fragility.52 min
- Just Sitting
The fundamental instruction of our school is "Just Sitting." This "just"—not limited to the sitting posture—means to allow your experiencing to be exactly what it is at this time. Now. Such non-interference invites the mind to shift into awareness, which is without qualities and always already at ease with experience as it is. The spiritual virtues of kindness, wisdom, and resiliency emerge in our feelings when the shift into awareness stops the habits of rejection, scripted knowing, and mental fragility.
52 min - More Real Than RealityHow can you be you yourself? "Being you yourself" implies there are ways you can lose yourself. The antidote to losing yourself is mindfulness practice, which reveals a basic structure of immediacy: the contents of mind and the field of mind. Rooted in the mindful presence of your actual experience right now, you can then take the backward step into the field of mind and explore what is more real: the contents which appear as ordinary reality or the mind that is aware of them? And what does that mean for who you truly are?36 min
- More Real Than RealityHow can you be you yourself? "Being you yourself" implies there are ways you can lose yourself. The antidote to losing yourself is mindfulness practice, which reveals a basic structure of immediacy: the contents of mind and the field of mind. Rooted in the mindful presence of your actual experience right now, you can then take the backward step into the field of mind and explore what is more real: the contents which appear as ordinary reality or the mind that is aware of them? And what does that mean for who you truly are?36 min
About Zen Mind
From the publisher's feed
Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice…
as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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