Zen Mind

This talk is about the difference between healthy and unhealthy transcendence. Meditation practice and the concept of detachment can create the fantasy that we might be able to transcend our humanness by excluding our emotionality and vulnerability from our beingness. Healthy transcendence in contrast allows us to be dis-identified from our experience while staying connected with it. The talk elucidates this difference through the experiential distinction between the field of mind and the contents of mind.

This talk, originally given to a Zoom audience of white people, acknowledges the intensity of this moment in American history: a convergence of the COVID-19 pandemic, economic collapse with 40 million unemployed, and now global protests against racism in America. Zenki Christian Dillo, a white immigrant born in Germany, reflects on his personal experience with the collective trauma of the Holocaust. He offers the view that, as part of a path of liberation, the crime of slavery and continuing racism need to be recognized as a collective trauma, even by those who do not experience it themselves as victims, because it diminishes the full aliveness of everyone in American society. We are resonant bodies. Resonance, experienced on the sensation level of our experience, is the root of compassion. Buddhist practice is to learn to feel this fundamental resonance with a stable and fearless mind and to let it move us to take appropriate action.