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ZM episodes

  • Diva Of Love - Fearless Love [Lessons Learned]

    Suzie is online to coach you @ www.DivaOfLove.com

    § “If You Want To Become   Fearless - Choose Love” says Rune Lazuli. What does that even mean?

    § The way I see it, to love is   to be brave. It has to take a chance, take risks, and put yourself out there,   most often outside your comfort zone.

    § Over the past several years,   we have seen people move away from love, true love of others, opting instead   for a shallow representation of their interpretation of love, or even taking   what they can get.

    § Love, instead, should be   all-encompassing. This not only includes romantic love but also love of   humanity as a whole. People are living in silos and behind their screens, the   outside world being of no relevance for them.

    § This is tragic. The world is   hurting. There is so much darkness out there. We need to be the light that   brightens up the world. Use our candles to light other people’s candles   (which never dims our own).

    § Choosing love is to fearlessly   choose to be a global citizen, a human, a caregiver and defender.

    § There are so many people who   need you. So many people who are suffering. So many people who are   marginalized. Even in your own community. Read more. Learn more. Do not   discriminate based on your life view or opinions.

    § Be a sounding board, donate   money to a cause you believe in, donate food, volunteer at an organization,   or even raise awareness. This also means being a listener as well as being   open and respectful to every opinion even if it is not your own.

    § Love is the cornerstone of   life. Everyone’s life. If we lead with love then we will, in turn, attract   love. Be a beacon of love and your life will change and you will change the   world around you.

    § POST IT NOTE: I will lead with love

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • The Milkman Show - FULL MIX - Feb 15 2022

    All of our guest segments are now available to listen to individually on this podcast channel, or as one mixed down complete episode (this episode).

    TODAY!

    - Life coaching with Suzie the Love Diva

    - Sex With Sue's Sue McGarvie answers another listener question about kink

    - Chris Fothergill-Brown is back with more fun food reviews and news!

    - Judith Cane is Canada's Money Coach - more tips on how you can get ahead in tough economic times

    - Keith Whittier reviews I WANT YOU BACK (Prime)

    - And on The Book Nook we talk to Jackie Schoemaker Holmes about her book of poetry inspired by her experience with postpartum depression!

    Also... John's Joke Of The Day, Today IS and we have 2 listeners set to offer some unsolicited advice to someone asking for opinion on Reddit... It's Read It On Reddit!

    Listen on your smart speaker!  Listen on the FREE BlastTheRadio app or at www.BlastTheRadio.com and www.MilkmanShow.com

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Favourite Foods For Sports Viewing
    Following Superbowl Sunday, Chris Fothergill-Brown talks about foods we love to eat while watching sports!

    You HAVE to see his Youtube channel at www.youtube.com/c/thatsrank

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Jackie Schoemaker Holmes, PhD Discusses Her Book Eating Her Young
    Jackie Shoemaker Holmes joins The Milkman for a heart to heart about mental health and her experience with postpartum depression.    That experience lead to her publishing a book of poems on the subject, EATING HER YOUNG, POEMS FOR THE DISRUPTION OF MOTHERHOOD.

    https://www.amazon.ca/Eating-Her-Young-Disruption-Motherhood/dp/1777848407/ref=sr_1_1?keywords=EATING+HER+YOUNG%2C+POEMS+FOR+THE+DISRUPTION+OF+MOTHERHOOD&qid=1644937247&sr=8-1

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Self-Care is Self-Love [Be a Rockstar] - The Diva Of Love

    Suzie is online and ready to coach YOU at www.DivaOfLove.com

    § To have healthy relationships with others, you have to have a super healthy relationship with yourself.

    § This means taking care of yourself physically and mentally (self-care) and being kind to yourself (self-love).

    § While going through life with an empty “cup” only leaves space open for the wrong type of people who will most certainly take advantage of your vulnerabilities and you will often fill it with anything out of desperation, filling your own “cup” with what makes you most happy and fulfilled leaves you open much healthier interactions with others. I know this from personal experience.

    § Self-care can look like many things, it could be creating boundaries, surrounding yourself with the right people, going to the spa, going to the gym, being active, being social, eating healthier, continuously learning, and exploring the world.

    § This also includes speaking to a therapist to work through things that hold you back or even a coach to help you plan your place. It looks differently to different people but forge out your own journey and figure out how to fill your cup.

    § These actions will help you appreciate and love yourself. This is the ultimate gift you can give yourself.

    § Whether you are looking for romance or even want to improve your social life or find a new job self-care and self-love will help you project a beacon of light to attract the best opportunities for you.

    § TRY THIS: reflect on your “cup” and what you are missing in your life then lay out a plan to help fill it.

    POST IT NOTE: I will love and care for myself

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Movies, Food, Sex, Money and more - The Milkman Show Podcast Feb 14 2022

    Today on the ALL NEW MILKMAN SHOW!

    Sex With Sue’s Sue McGarvie offers some fun (even free) last minute Valentine’s gift ideas!

    Foodie Chris Fothergill-Brown talks about how food plays a role in Valentine’s Day.

    Our first ever Read It On Reddit has 2 listeners offer an opinion to someone asking for help figuring out their financial crisis with a pothead boyfriend.

    Movie reviewer Keith Whittier gives us his thoughts on the new movie MARRY ME.

    And Canada’s Money Coach Judith Cane has some advice for lovers… Forget having a big, fancy wedding.   There are financial advantages to keeping it simple!

    PLUS:  Today IS... Celebrity Birthdays... The John Joke Of The Day, Valentine’s Day Facts,  and a very SEXY, SENSUAL guest DJ... Silky Milky!

    Listen on the free BlastTheRadio app, watch on Twitch.tv, ask your smart speaker to Play Blast The Radio or... at www.BlastTheRadio.com

    9am - noon ET!

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Opening Your Relationship, Food News & Upgrading Your Life - Milkman Show - Feb 10 2022

    Today's guests are:

    - www.DivaOfLove.com - Life coaching tips on how to upgrade your life!
    - www.SexWithSue.com - How to start the conversation about opening things up in your marriage
    - Chris Fothergill-Brown - Food News Wednesday - Crazy News In the world of food

    Plus... Today IS, celebrity birthdays and your John Joke Of The Day!

    We're live weekdays 2pm ET on www.BlastTheRadio.com


    Hosted on Acast. See acast.com/privacy for more information.

    24 min

About ZM

From the publisher's feed

ZM are Zoë and Milky!

Think of it as your on-line neighbourhood café - where you listen in on conversations covering what's current, cool, comedic and cringey in Canada's Capital and…

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