We’ve officially marked a year of the pandemic. This has been an extraordinarily hard time for so many of us. In challenging times like these, one of the best things we can do is to take a step back and look at the challenge from a distance: to take a broader perspective on what is happening in our daily lives. In doing so, we can renew our strength and reconnect to our purpose, which helps us to keep putting one foot in front of the other in the actual moment. In today's episode, we're covering the science behind perspective shifts and sharing five ways to find them in your own life.To learn more about finding true happiness, check out our bestselling

book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!

Available at www.thenewhappy.com/book