This week the hosts discuss a study that looked at the health benefits of children who were hugged, and they look at phthalates in our food. Plus, they share a healthy and delicious recipe for eggplant Mexicana with tofu.

This week the hosts discuss a study suggesting eating fresh garlic may help with memory, and they look at research surrounding the effectiveness of supplements. Plus, they share a delicious recipe for Zorba's experimental beef brisket.

This week the hosts discuss if intermittent fasting has health benefits, and they look at new research about how psilocybin in mushrooms may work as well as common antidepressants. Plus, they share a delicious recipe for BBQ pineapple chicken kabobs.

This week this hosts talk about using baseball memories to help treat dementia patients. They also look at an observational study showing certain drugs may increase the risks for dementia. Plus, they share a delicious recipe for eggplant with braised chickpeas.

This week the hosts look at what inert or inactive ingredients are in the pills we take, and how that could affect our health. They also look at new research suggesting eating mushrooms may help to slow memory loss. Plus, they'll share a healthy recipe for a pineapple shrimp noodle bowl.

This week the hosts discuss new research that shows how walking can benefit the aging brain, and they look at the many health benefits of eating oatmeal. Plus, they share a delicious and heart-healthy recipe for miso mushroom stir-fry.

This week the hosts look at research suggesting that jumping into cold water may help with pain relief, and they discuss a study showing that eating fast may increase risk for obesity. Plus, they'll share a tasty recipe for stars and chicken stew.

This week the hosts discuss new methods for potentially detecting Alzheimer's, and they look at a new study about the important role sleep plays in forming our memories. Plus, they share a delicious and heart-healthy recipe for honey garlic salmon.

This week the hosts discuss how Suboxone treatment should be more easily available to treat opioid addiction. They also look at a study that found grandparents who help with babysitting may live longer. Plus, a special guest chef shares his healthy recipe for zaatar roasted eggplant.

This week the hosts look at a study that shows children who watch screens before bed time have more sleep issues. They also discuss why the FDA is sending warning letters to certain supplement companies. Plus, they share a tasty recipe for Thai chicken soup.