This week Zorba and Tom examine the science behind cracking your knuckles, and they discuss a recent study linking aspirin to a decreased risk of colon cancer . Plus, they share a tasty recipe for Crispy Sesame Pork.

This week Zorba and Tom discuss a study showing the effect of affluence and environment on life expectancy, and they look at a study showing that much of the foods American's eat are ultra-processed. Plus, they share a delicious recipe for Pulled Chicken Sliders with Apple-Jicama Relish!

This week Zorba and Tom discuss a study showing that eating fruits and veggies may help fend off cataracts, and they look at new research showing that sitting for long periods during the day may increase the risk of premature death. Plus, they share a healthy and delicious recipe for a Santa Fe Skillet Chicken!

This week Zorba and Tom discuss a study showing that fitness tracker gadjets may not be accurate, and a new study about caffeine and heart palpitations. Plus, they share a healthy and delicious recipe for a Mediterranean Rice Noodle Bowl!

This week Zorba and Tom discuss the assisted suicide debate, and a blood test that may predict Alzheimer's. Plus, they share a healthy and delicious recipe for Stoplight Salad !

This week Zorba and Tom discuss vitamin C and stroke risk, and a new study about sleep deprivation and fatty foods. Plus, they share a special guest author recipe for Buttermilk Brined Chicken !

This week Zorba and Tom discuss which foods contain the most pesticides, and review a new peanut allergy study. Plus a recipe for Mighty Mushroom Chili!

This week Zorba and Tom discuss a study showing that sleep deprivation may lead to false confessions, and they talk about a study showing that the U.S. has far worse statistics compared to Europe in terms of accidents (deaths). Plus a tasty recipe for Chipotle & Sweet Potato Chowder!

This week Zorba and Tom discuss revisions to food nutritional labels, and a possible link between caramel coloring and cancer. Plus a tasty recipe for Tofu Veggie Stir Fry !

This week Zorba and Tom discuss a study linking rising obesity rates with warehouse shopping culture, and they talk about the recent findings of a study on the ingredients found in popular supplements. Plus, they share a tasty recipe for Chicken-Stuffed Poblano Peppers!