<p>Start your day with short two-minute positive message.This episode is about my new Morning Mindfulness Channel</p>

Start your day with short two-minute positive message.This episode is about my new Morning Mindfulness Channel

001 - Introduction to Morning Mindfulness

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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001 - Introduction to Morning Mindfulness

001 - Introduction to Morning Mindfulness

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