Have you heard someone say, “don’t project your issues on me!” If you watch any of Shonda Rhimes television shows such as Grey’s Anatomy, Scandal or How to Get Away with Murder, I’m sure you’ve been engulfed with the dramatic conversations among hyper-psychological characters.

Projection is when you take your issues and make them other people’s issues. In today’s quickie tip, you’ll confront what you may be projecting on to others. And if you’re like me, once you’re aware…you enjoy freedom from those judgements.