<p>Inner smile and a visit with your body are two very powerful exercises in Chinese Internal Alchemy, a legendary Taoist immortality system. Try it!</p>

Inner smile and a visit with your body are two very powerful exercises in Chinese Internal Alchemy, a legendary Taoist immortality system. Try it!

003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!

003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!

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