Can you "fake it to make it"? When we embrace and learn from stress it makes us a better person, but stress also plays an important role on your health. What is a healthy balance of stress? Listen to this episode to learn my five tips to embrace stress for your health. Learn more: https://simplerootswellness.com/004

Can you "fake it to make it"? When we embrace and learn from stress it makes us a better person, but stress also plays an important role on your health. What is a healthy balance of stress? Listen to this episode to learn my five tips to embrace stress for your health. Learn more: https://simplerootswellness.com/004

#004: Embracing Stress For Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#004: Embracing Stress For Health

#004: Embracing Stress For Health

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