This week's episode is a BONUS - a glimpse into the weekly mantras available exclusively to our patrons. In it we discuss firefighter burnout, how it can creep up on us, and how to fight it. You will learn:

• how to balance life between the grind and the recovery
• why you shouldn't skip your favorite band's upcoming concert
• the real benefit of multiple vacations
• why it's important to hang out with your crew OUTSIDE the firehouse

Our Patreon community keeps growing! Listen for the longest patron shoutout yet, and be sure to join.

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🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!

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