Tracker Review: 34 Dailes, 36 Weeklies, 5 Fit Points I eat Real Ice Cream, and Dance it off! Email Questions: Q. Help, it's the middle of the week, and I'm completely out of Points? Q. How do we find motivation? Q. I've reached goal, I'm gaining my weight back, how do I get back on track?

Tracker Review: 34 Dailes, 36 Weeklies, 5 Fit Points I eat Real Ice Cream, and Dance it off! Email Questions: Q. Help, it's the middle of the week, and I'm completely out of Points? Q. How do we find motivation? Q. I've reached goal, I'm gaining my weight back, how do I get back on track?

004 - Ice Cream, Discipline and Support!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

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004 - Ice Cream, Discipline and Support!

004 - Ice Cream, Discipline and Support!

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