<p>Podcast 3/17</p> Q. How do you Handle Lifetime? Do you Post Food Photos? Q. How do you recognize and beat complacency? Awards: Bravo - @godstoriesradio Tricia, Clermont, FL Bravo - @cmanning12711 Colleen, Glassboro, NJ LIFETIME - @ksteffens4 Keri, Greenbay, WI 25lb Charm - @sberenstein Sonia Irving, TX 50lb Charm - @dhammes23 Denise, Fulton, TX 10% - @Allilkok Allison, PA Well DONE! Listen In: http://podcast.fatdag.com/lifetime-complacency-and-celebrations The Show is available in iTunes - Search for "FatDag"

Podcast 3/17 Q. How do you Handle Lifetime? Do you Post Food Photos? Q. How do you recognize and beat complacency? Awards: Bravo - @godstoriesradio Tricia, Clermont, FL Bravo - @cmanning12711 Colleen, Glassboro, NJ LIFETIME - @ksteffens4 Keri, Greenbay, WI 25lb Charm - @sberenstein Sonia Irving, TX 50lb Charm - @dhammes23 Denise, Fulton, TX 10% - @Allilkok Allison, PA Well DONE! Listen In: http://podcast.fatdag.com/lifetime-complacency-and-celebrations The Show is available in iTunes - Search for "FatDag"

005 - Lifetime, Complacency and Celebrations!

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force.  I needed to lose weight and wanted to lose weight, but failed the many times that I tried.

I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals.

I want to be your Wingman!

WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

Health & Fitness

Nutrition

Fitness

I was miserable. I was 263.5 lbs and was facing disciplinary action for multiple fitness assessment failures from the Air Force. I needed to lose weight and wanted to lose weight, but failed the many times that I tried. I found the support I needed to crush my goals. I want to walk you through the mindset needed to accomplish your own personal goals. I want to be your Wingman! WhysAdvice™ is a Lifestyle Brand focused on leveraging the power of WHY while broadcasting wellness ADVICE to an authentic community of Wingmen.

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005 - Lifetime, Complacency and Celebrations!

005 - Lifetime, Complacency and Celebrations!

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