What does it mean to focus on what’s being done well. What grows flourishing and well-being?

So many of us struggling in the space of “OK’ – life isn’t for just “being fine”. This podcast focus on purpose, meaning, positive emotions, engagement, flow, community. Human potential. What it means to be human.

This podcast will be: mixes of traditional philosophy and ancient wisdom, mindfulness meditation, and psychology examining the human condition when it comes to thriving and flourishing; plus modern science in physiology, nutrition, fitness and neuroscience; with a healthy dose of spiritual awareness. Also meaning and purpose and how to cultivate them in your own lives. Growth from trauma, suffering, and struggle.

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Support this podcast: https://anchor.fm/betterthanfine/support