Editor's Note - Pardon our dust! Please be aware that this episode's audio quality is lower than usual due to unexpected technical issues. We'll be back on track with restored audio next week on a new episode of UNLOCKED.

Why don't we take more risks? Why do we all dream of quitting our jobs and hitting the road, or starting a business and working for ourselves - chasing dreams we want, but feel we may never realize? Roxie Saffaie thinks she's got the answer. She's a writer, entrepreneur, podcaster, (and a friend to Rachel and Lauren of course) and an EXPERT in self-mastery - the ability to control your own emotions, behaviors, and actions to achieve your goals and live a fulfilling life. For Roxie, to truly become the master of one's own destiny, you first have to learn to trust yourself. That's why she's joining Rachel and Lauren on the couch this week to talk self-expression, self-realization, and how getting to know yourself is always the first step in finding your future. 

Find out More About Roxy on her Substack at https://roxanneroxysaffaie.substack.com/

Follow Roxanne Saffaie on Instagram at https://www.instagram.com/roxylook/

Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/

Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/

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Struggling with gut issues, hormone imbalances, or burnout?

At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.

Want to get to the root of your symptoms?

Book a free call to learn how we can support your healing: https://rachelscheer.com/application/

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Are you a coach or practitioner ready to create real transformation for your clients?

The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practice

You’ll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.

Learn more and apply here: 

https://rachelscheer.com/certification/course/

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📖 Purchase Rachel Scheer’s book Root Cause: A Complete guide to Functional Nutrition for Health Coaches: https://www.amazon.com/Root-Cause-Complete-Functional-Nutrition/dp/B0CTB6981Y

🩸 📈 Work directly with Rachel’s Practice and get to the root cause of your health issues through functional medicine testing looking at hormones, thyroid, adrenals, micronutrients, metabolic,  inflammation markers, gut microbiome, and toxins:https://rachelscheer.com/functional-wellness-coaching/ 

🧑‍🎓 Become certified in Functional Nutrition as a health coach and offer lab testing interpretation: https://rachelscheer.com/certification/

Download my FREE SIBO Bundle HERE: https://members.rachelscheer.com/free-ebooks-root-cause-gut-brain

Official Site: https://www.rachelscheer.com  

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▶ Functional Nutrition Cert Instagram: https://www.instagram.com/functionalnutritioncert/?hl=en

▶ Facebook: https://www.facebook.com/rachel.scheer/

🎥 Subscribe to Rachel’s Youtube: https://www.youtube.com/rachelscheerfit