I sit down for a candid and insightful conversation with Stack from The Things We All Carry podcast as we dive into the sensitive topic of mental health within the fire service. In this episode, we explore the struggles and triumphs of firefighters when it comes to mental health, touching on the following topics:

• The stigma surrounding mental health in the fire service and the need to give voice to this important topic.
• The dirty little secrets of fire departments nationwide that often go unaddressed and contribute to the challenges firefighters face.
• Alternative treatments for firefighter mental health, including medical marijuana and psychedelics..
• Post traumatic growth as a positive outcome of trauma, and how it offers hope beyond PTSD for firefighters.
• The future of The Things We All Carry podcast and its mission to create a safe space for conversations around mental health in the fire service.

Tune in to this episode for an honest and thought-provoking discussion that will leave you with a deeper understanding of the importance of taking care of our mental wellbeing.

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