In this episode of Keep the Promise, I sit down with Julian Serrano, The Firefighter Coach, to discuss the importance of physical fitness in the firefighting profession. 

Julian runs Prepared to Fight Fire, a company that helps aspiring firefighters get in shape for the fire academy, and thus prepares them to excel in the field. He knows firsthand the demanding physical requirements of the job. As a Florida Smoke Diver, Julian has undergone a grueling weeklong training event that pushes firefighters to their limits.

In this inspiring interview, Julian emphasizes the importance of having no tolerance for excuses when it comes to fitness, stressing that firefighters need to be in top physical condition to perform their duties effectively and protect their communities. He shares his insights into how to get fit for the rigors of the job and discusses the key attributes a coach needs to help his athletes succeed.

This episode is a must-listen for anyone who aspires to be a firefighter, or for current firefighters who want to improve their physical fitness and excel in their careers. Join TJ and Julian as they explore the mindset and strategies needed to become a successful firefighter and fulfill the promise to protect and serve their communities.

Find Julian on Instagram: Prepared to Fight Fire

Visit the Prepared to Fight Fire website

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