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019 - What is Meditation and Mindfulness? Do you know what you are practicing?
The word meditation is used in the West to describe variety of techniques from different traditions and religions. And if we are not careful we may fall into stereotyping without any knowledge to support out conclusion.
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By Dr. Jin
4.8
237237 ratings
The word meditation is used in the West to describe variety of techniques from different traditions and religions. And if we are not careful we may fall into stereotyping without any knowledge to support out conclusion.
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