Self-pleasure is the PRACTICE of connecting and experimenting, exploring and even healing your sexuality. It’s a non-goal-oriented practice you do to reach a distant overarching goal, but in the moment, in the actual experience, the aim is to be with what is.

If you want to establish a self-pleasure practice and have amazing guided self-pleasure practices, then definitely check out my amazing online course PLEASURE TREATS! Doors open on May 26th!

Join the fun and find the full shownotes and links to the resources mentioned in this episode at https://www.erikaalsborn.com/podcast/02