Conversations With a Wounded Healer

020 - Experiments in Self-Compassion

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Perfectionism is a bitch. In this episode, Sarah talks about the paralysis that perfectionism can cause for her and the ways she's trying to open her heart to the love that's around as well as practice the self-compassion and self-love she deserves.

Learn more about Sarah Buino and Head/Heart Therapy:

www.headhearttherapy.com/podcast

Let's be friends! You can find me in the following places...

Facebook:

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram:

@headhearttherapy

Twitter:

@WoundedHealr

@HeadHeart_Chi

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Conversations With a Wounded HealerBy Sarah Buino, Head/Heart Business Therapy
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