Don't Trust the Scale - Trust the Process!

http://whysadvice.com

I lost 5.7lbs in 24 hours.

Sally @wannerland down 10%

Kristy, IL -18 and 5%

Beth @bethdavis124, Oceanside, NY - GOAL!

David -71lbs 4lbs to Goal!

You can do this too! Send in your celebrations, comments and questions to [email protected] or call and leave it as a voicemail (317) 662-4214

If you like the show, please share it on connect, and review it in iTunes - If you don't like it - let me know. - FatDag

Follow my journey and see before/after photos http://fatdag.com

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