We're often looking for the perfect way to lose weight and gain health. A pill, a diet, a set of rules yet those things are only fleeting. Instead we miss the only way to achieve these things and that is through you. Fully knowing and understanding you and why you want it. It's about taking ownership and that is exactly what you'll find in this episode. Learn more: https://simplerootswellness.com/025

We're often looking for the perfect way to lose weight and gain health. A pill, a diet, a set of rules yet those things are only fleeting. Instead we miss the only way to achieve these things and that is through you. Fully knowing and understanding you and why you want it. It's about taking ownership and that is exactly what you'll find in this episode. Learn more: https://simplerootswellness.com/025

We're often looking for the perfect way to lose weight and gain health. A pill, a diet, a set of rules yet those things are only fleeting. Instead we miss the only way to achieve these things and that is through you. Fully knowing and understanding you and why you want it. It's about taking ownership and that is exactly what you'll find in this episode. Learn more: https://simplerootswellness.com/025

#025: How Do You Make Healthy Choices?

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#025: How Do You Make Healthy Choices?

#025: How Do You Make Healthy Choices?

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