In this episode, we have the pleasure of interviewing Lily Nichols about nutrition in pregnancy- and some may consider this one a little controversial.

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and unapologetically critical of outdated dietary guidelines. She is the author of two bestselling books, Real Food for Pregnancy and Real Food for Gestational Diabetes.

In this interview, we cover

This interview was a cracker and we both learnt a lot from Lily!

Please check out some her free articles and considering buying her books if you are pregnant or have gestational diabetes!

https://lilynicholsrdn.com/real-food-postpartum-recovery-meals/

https://lilynicholsrdn.com/prenatal-guidelines-updated/

https://lilynicholsrdn.com/vegetarian-diet-in-pregnancy  

https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition-ebook/dp/B079H8LL9L

https://www.amazon.com/gp/product/0986295000/ref=dbs_a_def_rwt_bibl_vppi_i1