In honor of my birthday month, I'm spotlighting my friends and people who are close to me and who help to keep in a place of love and peace.

This week, I'm going back to last year and my old podcast, when I sat down with my "Soul Brother" aka Todd Midgett from NC Fit Club and we talked about his weight-loss journey, body image issues, being naked and much more!

Sit back, relax and enjoy!

The post 032-It’s Going Down For Real appeared first on Shaun T Fitness.

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