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#037: The Truth About WEIGHT SET POINT THEORY | Explained Simply
Hey #HEALTHYHUNNIES! In today's video, I am explaining set point theory in terms of our ideal weight range. Many of us are led to believe that we are "naturally overweight" because of our "genetics," but this is untrue! In this video I breakdown the truth behind set-point theory and what it means for YOU and YOUR body!
Slim on Starch Program: www.healthyemmie.org
Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies
YouTube Channel: https://www.youtube.com/c/healthyemmie
Instagram: https://www.instagram.com/healthyemmie/?hl=en
Email me: [email protected]
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By Healthy Emmie
4.7
6262 ratings
Hey #HEALTHYHUNNIES! In today's video, I am explaining set point theory in terms of our ideal weight range. Many of us are led to believe that we are "naturally overweight" because of our "genetics," but this is untrue! In this video I breakdown the truth behind set-point theory and what it means for YOU and YOUR body!
Slim on Starch Program: www.healthyemmie.org
Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies
YouTube Channel: https://www.youtube.com/c/healthyemmie
Instagram: https://www.instagram.com/healthyemmie/?hl=en
Email me: [email protected]
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