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039 - Injury Prevention and the Importance of Taking a Break
Show notes are available at https://thediygoalie.com/pod039
Head to https://vizualedge.com and use code DIYPOD for 20% off.
This week we tackle the topic of preventing injuries and the importance of having a post-game routine. We also dive into the importance of stepping away from the game every now and then and that it's okay to have a break from hockey.
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By The DIY Goalie
5
22 ratings
Show notes are available at https://thediygoalie.com/pod039
Head to https://vizualedge.com and use code DIYPOD for 20% off.
This week we tackle the topic of preventing injuries and the importance of having a post-game routine. We also dive into the importance of stepping away from the game every now and then and that it's okay to have a break from hockey.
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