If we're honest with ourselves goal setting, resolution making and planning are often times just great thoughts. In my own life I've experienced this on one too many occasions. Spending hours planning but never following through with the plan.

Or better yet, setting unrealistic expectations (a.k.a. goals) that will never have a possibility of getting met. Last year was a great example. I was going to conquer the world. Okay, maybe not the world, but I had set some pretty high goals that weren't necessarily unrealistic. I had ultimately set an expectation that this was going to be my year.

I even bought a shirt that said those exact words, this was my year (because that makes if official). Yet not two weeks into the new year my life began to crumble around me. It happened slowly at first but quickly started compounding until I found myself nearly breathless and hopeless in a heap on my bathroom floor sobbing.

From there I spent one too many months in this heap of hopelessness questioning my purpose. Wondering how and if I would ever move beyond this point and seeking but never managing to find joy. I was broken, shaken and beat down.

I've recorded a podcast (along with my friend and mentor Mikaela Kate) to help you walk through this journey. To get your life back even when nothing seems to go as planned. It starts with emotion, with knowing and feeling where you've come from and creating a vision and an emotion for where you want to go. This is how you meet your dreams. This is how you find success.

It's not through good intentions. It's through purposely living. Doing everything with a purpose.

Listen to the podcast and get my own story, my redemption story, and the initial steps you can also take to get your life back.

Learn more: https://simplerootswellness.com/044