This episode is on the foundational ideas of aligned action, how to cultivate it, and what the terms mean.

What is alignment in yourself. Two models to explore:

- Spiritual alignment

- Psychological ideas of alignment

Show notes: 


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Send in a voice message: https://anchor.fm/betterthanfine/message

This episode is on the foundational ideas of aligned action, how to cultivate it, and what the terms mean. What is alignment in yourself. Two models to explore: - Spiritual alignment - Psychological ideas of alignment Show notes: --- Send in a voice message: https://anchor.fm/betterthanfine/message

This episode is on the foundational ideas of aligned action, how to cultivate it, and what the terms mean.

What is alignment in yourself. Two models to explore:

- Spiritual alignment

- Psychological ideas of alignment

Show notes:&nbsp;


--- 

Send in a voice message: https://anchor.fm/betterthanfine/message

05 - Alignment

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.
Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness

Mental Health

Education

Self-Improvement

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

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05 - Alignment

05 - Alignment

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