<p>No matter where you are, there will be good and bad. All depends what are you looking for. We will find what we expect.</p>

No matter where you are, there will be good and bad. All depends what are you looking for. We will find what we expect.

050 - Directional Mindfulness. How do we find what we are looking for?

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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050 - Directional Mindfulness. How do we find what we are looking for?

050 - Directional Mindfulness. How do we find what we are looking for?

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