
Sign up to save your podcasts
Or


I have yet to talk much about the nitty-gritty of losing my health and fighting to get it back. Actually, it's been less of a fight and more of a learning process. The short story is I was doing everything right, eating well, exercising and living the traditional busy life of hustle. Not to mention raising three little girls all under the age of six.
I was doing it, chasing the shiny objects all while forgetting the essentials of life. I was giving, going, doing and becoming. I was trying desperately to be everything for everyone.
Unfortunately, this all came crashing down and quickly. Just after the first of the year in 2016, I found myself in multiple doctors offices, medical tests, blood work and ultimately begging for someone to help get my health back. Fortunately, I found a practitioner who helped change not only my health but my overall beliefs about health.
It was here, through daily {yes daily} appointments I had for a few weeks that I had an epiphany. Not just one but many along with many wake-up calls and many decisions I had to make about my lifestyle. This "healthy" life I thought I was living was actually making me sick and I believe it could be making you as well.
Learn more: https://simplerootswellness.com/055
By Alexa Schirm4.8
436436 ratings
I have yet to talk much about the nitty-gritty of losing my health and fighting to get it back. Actually, it's been less of a fight and more of a learning process. The short story is I was doing everything right, eating well, exercising and living the traditional busy life of hustle. Not to mention raising three little girls all under the age of six.
I was doing it, chasing the shiny objects all while forgetting the essentials of life. I was giving, going, doing and becoming. I was trying desperately to be everything for everyone.
Unfortunately, this all came crashing down and quickly. Just after the first of the year in 2016, I found myself in multiple doctors offices, medical tests, blood work and ultimately begging for someone to help get my health back. Fortunately, I found a practitioner who helped change not only my health but my overall beliefs about health.
It was here, through daily {yes daily} appointments I had for a few weeks that I had an epiphany. Not just one but many along with many wake-up calls and many decisions I had to make about my lifestyle. This "healthy" life I thought I was living was actually making me sick and I believe it could be making you as well.
Learn more: https://simplerootswellness.com/055

3,950 Listeners

1,358 Listeners

1,366 Listeners

1,086 Listeners

1,733 Listeners

9,194 Listeners

3,173 Listeners

150 Listeners

1,096 Listeners

624 Listeners

1,411 Listeners

1,357 Listeners

2,269 Listeners

900 Listeners

20,222 Listeners