Make some tea or grab a drink and snacks and let’s have a catch up ☺️ ☕️  I share a little temporary flare up I’ve been experiencing lately and I hope it helps to just know you’re not alone if you are currently struggling. Thank you for being here with me 💞

It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. 

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Thanks to the following sponsors of today’s episode:

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🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" 

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Mentioned in this episode:

Health Anxiety Is Ruining My Life eBook by Me! | healthanxietybook.com

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