Episode 57 - How do you stay Focused?

BLUF: Finding your why will keep you focused, dig deep until you find it!

http://traffic.libsyn.com/fatdag/Ep57_Whys_Advice_FatDagfinal.mp3

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Listener Email:

1. Tabatha - I'm ready to get my health back!
2. Patricia - I'd like to get refocused!
3. Heather - Do you need to eat all of your points?
4. Geoff, Irwin, PA - I'm excited about a Tough Mudder!

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