<p>Our mind has an amazing ability to talk us into or out of any condition. And our body will respond according to the symptoms we program into our brain. So stop looking for the things you don’t like, because you may find them eventually. </p>

Our mind has an amazing ability to talk us into or out of any condition. And our body will respond according to the symptoms we program into our brain. So stop looking for the things you don’t like, because you may find them eventually.

<p>Our mind has an amazing ability to talk us into or out of any condition. And our body will respond according to the symptoms we program into our brain. So stop looking for the things you don’t like, because you may find them eventually.&nbsp;</p>

059 - One Secret of NOT feeling well, or When mindfulness goes wrong

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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059 - One Secret of NOT feeling well, or When mindfulness goes wrong

059 - One Secret of NOT feeling well, or When mindfulness goes wrong

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